Mongolian Spicy Beef Recipe

Name: Mongolian Spicy Beef Recipe
Total time: 70 min
Yield: 1
Cuisine: Chinese

Recipe By Slurrp

Crispy coated beef steak simmered in a chilli, garlic and soy sauce reduction. This is a great-tasting recipe that is easy to prepare ahead and takes minutes to actually cook it! Serve with rice and veggie side for a nice family dinner!

4.9

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Non Vegdiet

1hr 10minstotal

30minsPrep

40minsCook

ingredients serve

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Ingredients For Mongolian Spicy Beef Recipe

250 gram Rump steak cut into thin slices
6 tablespoon Corn flour
10 gram Ginger finely chopped
1 flakes Chilli tsp
1 Spring onion finely chopped Nos
3 Garlic finely chopped cloves
50 milliliter Light soy sauce
50 milliliter Water
3 tablespoon Brown sugar
0.5 teaspoon Sesame Seeds

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Directions : Mongolian Spicy Beef Recipe

STEP 1.1.in a flat plate add 6 tbsp cornflour and spread it out.

STEP 2.2. Place 250 rump steak thinly sliced in the cornflour and coat all the sides.

STEP 3.3. Keep aside for later.

STEP 4.4. In a mixing bowl add 50 ml water -50 ml light soy sauce, 3 tbsp brown sugar and stir to dissolve the sugar.

STEP 5.5. In a saucepan heat 1 tbsp oil and add 3 cloves finely chopped garlic, 10 gm finely chopped ginger and stir fry for a few seconds.

STEP 6.6. Then add the sauce mixture and stir.

STEP 7.7. Bring to a boil, then reduce the what and simmer till the sauce thickens.

STEP 8.8. In a wok heat ½ ltr oil, add the beef steaks into the hot oil and fyr for 5 minutes on each side till crisp and lightly brown.

STEP 9.9. Remove from the hot oil and drain. Keep aside.

STEP 10.10. Add1 tsp chili flakes to the simmering sauce and turn the heat to medium.

STEP 11.Add the fried steaks to the sauce and cook for 1minute on each side.

STEP 12.11. Remove and place in a plate, sprinkle with ½ tsp sesame seeds and 1 finely chopped spring onion.

STEP 13.12.serve hot.

Nutrition
value

505

calories per serving

14 g Fat16 g Protein72 g Carbs16 g FiberOther

Current Totals

14 g Fat
16 g Protein
72 g Carbs
16 g Fiber

MacroNutrients

Carbs
72 g
Protein
16 g
Fiber
16 g

Fats

Fat
14 g

Vitamins & Minerals

Calcium
319 mg
Iron
6 mg
Vitamin A
120 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
6 mg
Phosphorus
137 mg
Selenium
6 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.