Molasses Pretzel Snack Recipe

Recipe By Taste Of Home

"I've given this yummy munch mix as a Christmas gift to teachers, co-workers and many others," relates Jacqueline Traffas from her kitchen in Medicine Lodge, Kansas. "Made with miniature pretzels, it's a nice change of pace from caramel corn. ".

3.6
12 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

6
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Ingredients For Molasses Pretzel Snack Recipe

Nutrition
value
220
calories per serving
14 g Fat7 g Protein16 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 7 g Protein
  • 16 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    7 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    26 mg
  • Iron
    1 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    57 mg
  • Manganese
    0 mg
  • Phosphorus
    118 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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