Molasses And Cumin Roast Pork and Pit Beans Recipe

Recipe By Country Grocer

This is my signature dish and one of my favourite dishes to cook. The low and slow method of roasting the shoulder until tender while making your whole house smell amazing is exhilarating. The beans are pretty darn good too

4.5
29 Rating - Rate
Non Vegdiet
10hr total
45minsPrep
10hr Cook

ingredients serves

Ingredients For Molasses And Cumin Roast Pork and Pit Beans Recipe

Nutrition
value
963
calories per serving
69 g Fat68 g Protein16 g Carbs19 g FiberOther

Current Totals

  • 69 g Fat
  • 68 g Protein
  • 16 g Carbs
  • 19 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    68 g
  • Fiber
    19 g

Fats

  • Fat
    69 g

Vitamins & Minerals

  • Calcium
    273 mg
  • Iron
    15 mg
  • Vitamin A
    1841 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    156 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    268 mg
  • Manganese
    10 mg
  • Phosphorus
    721 mg
  • Selenium
    61 mcg
  • Zinc
    10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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