Mojo Marinated Pork Tenderloin Recipe

Recipe By Diabetes Food Hub

Author and chef ronaldo linares says, 'This recipe takes the classic pork shoulder dish (pernil) and makes it healthier while still giving you the amazing cubano flavor that we love. I have substituted pork tenderloin for pork shoulder in this version of the recipe. I can hear my fathers voice screaming at me, 'oye, chico, what are you doing changing the dish?' im not changing the essence of the dish, im just modifying it so people can enjoy it in a healthier way. '

4.8
19 Rating - Rate
Non Vegdiet
25minstotal
25minsPrep
Cook

ingredients
serve
serve

1
1
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Ingredients For Mojo Marinated Pork Tenderloin Recipe

Nutrition
value
2180
calories per serving
83 g Fat87 g Protein253 g Carbs81 g FiberOther

Current Totals

  • 83 g Fat
  • 87 g Protein
  • 253 g Carbs
  • 81 g Fiber

MacroNutrients

  • Carbs
    253 g
  • Protein
    87 g
  • Fiber
    81 g

Fats

  • Fat
    83 g

Vitamins & Minerals

  • Calcium
    1233 mg
  • Iron
    27 mg
  • Vitamin A
    1640 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    918 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    13 mg
  • Copper
    3 mcg
  • Magnesium
    729 mg
  • Manganese
    8 mg
  • Phosphorus
    1381 mg
  • Selenium
    143 mcg
  • Zinc
    14 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.