Mochar Ghanta Recipe

Recipe By Slurrp

Mochar Ghanta is a traditional Bengali dish made with banana blossoms and a variety of spices. The banana blossoms are cooked with potatoes, coconut, and a blend of aromatic spices to create a flavorful and hearty dish. This vegetarian recipe is a popular choice for special occasions and festivals in Bengal. The unique combination of textures and flavors makes Mochar Ghanta a delicious and satisfying dish for any meal.

4.9
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25minstotal

ingredients serves

Ingredients For Mochar Ghanta Recipe

Directions : Mochar Ghanta Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
161
calories per serving
13 g Fat1 g Protein10 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 1 g Protein
  • 10 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    1 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    27 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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