Mocha'R Paturi Recipe

Recipe By Slurrp

A bengali recipe of mustard seeds and banana blossom Mochar paturi(banana blossom paturi) is one of the most favored of current trending meals on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious.Mocha'r paturi recipe: An easy recipe with mocha or banana flower marinated with mustard paste, coconut and green chillies, and roasted slowly on a tawa or.

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Ingredients For Mocha'R Paturi Recipe

Directions : Mocha'R Paturi Recipe

Nutrition
value
291
calories per serving
20 g Fat8 g Protein18 g Carbs15 g FiberOther

Current Totals

  • 20 g Fat
  • 8 g Protein
  • 18 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    8 g
  • Fiber
    15 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    191 mg
  • Iron
    4 mg
  • Vitamin A
    2365 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    180 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    98 mg
  • Manganese
    1 mg
  • Phosphorus
    155 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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