Current Totals
87 g Fat
28 g Protein
83 g Carbs
24 g Fiber
MacroNutrients
Carbs
83 g
Protein
28 g
Fiber
24 g
Fats
Vitamins & Minerals
Calcium
298 mg
Iron
9 mg
Vitamin A
397 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
2 mcg
Vitamin C
10 mg
Vitamin E
31 mg
Copper
1 mcg
Magnesium
456 mg
Manganese
3 mg
Phosphorus
671 mg
Selenium
17 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment