Mixed Vegetable Saag Recipe

Recipe By Slurrp

Mixed Vegetable Saag is a delicious and nutritious Indian dish made with a combination of various vegetables and a flavorful spinach-based sauce. This dish is packed with vitamins, minerals, and fiber, making it a healthy choice for vegetarians and vegans. The vegetables are cooked until tender and then simmered in a creamy and aromatic spinach sauce, resulting in a rich and satisfying dish. Mixed Vegetable Saag can be enjoyed with rice or roti for a complete and wholesome meal.

3.6
23 Rating - Rate
Vegdiet
45minstotal

ingredients serves

Ingredients For Mixed Vegetable Saag Recipe

Directions : Mixed Vegetable Saag Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
429
calories per serving
22 g Fat10 g Protein44 g Carbs14 g FiberOther

Current Totals

  • 22 g Fat
  • 10 g Protein
  • 44 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    10 g
  • Fiber
    14 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    263 mg
  • Iron
    9 mg
  • Vitamin A
    6873 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    158 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    102 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    167 mg
  • Manganese
    2 mg
  • Phosphorus
    228 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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