Mixed Vegetable Kuzhambu Recipe

Recipe By Slurrp

Mixed Vegetable Kuzhambu is a flavorful and tangy South Indian curry made with a variety of vegetables and a blend of spices. This curry is a perfect accompaniment to steamed rice or dosa. The combination of vegetables, tamarind, and spices creates a delicious and comforting dish that is packed with nutrients. Enjoy the mixed vegetable kuzhambu with a dollop of ghee or a side of papad for a satisfying meal.

4.7
15 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Mixed Vegetable Kuzhambu Recipe

Directions : Mixed Vegetable Kuzhambu Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
384
calories per serving
11 g Fat19 g Protein51 g Carbs17 g FiberOther

Current Totals

  • 11 g Fat
  • 19 g Protein
  • 51 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    19 g
  • Fiber
    17 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    90 mg
  • Iron
    7 mg
  • Vitamin A
    563 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    165 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    9 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    135 mg
  • Manganese
    2 mg
  • Phosphorus
    300 mg
  • Selenium
    40 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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