Mixed Tomato And Asparagus Pasta Salad Recipe

Name: Mixed Tomato And Asparagus Pasta Salad Recipe
Total time: 35 min
Yield: 10
Cuisine: Italian

Recipe By Taste

Dazzle a crowd with this salad that uses the freshest ingredients-bocconcini, tangy lemon and squeaky-crisp vegies.

4.4

17 Rating - Rate

Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Mixed Tomato And Asparagus Pasta Salad Recipe

750 gram Dried farfalle pasta
4 bunch Asparagus, woody ends trimmed, cut into 3cm lengths
400 gram Sugar snap peas, trimmed
200 gram Punnet yellow grape tomatoes, halved lengthways
200 gram Punnet cherry tomatoes, halved
1 cup Firmly packed fresh basil leaves, torn
150 gram Bocconcini, torn
80 gram Pine nuts, lightly toasted
1 tablespoon Finely grated lemon rind
60 milliliter Fresh lemon juice
2 tablespoon Extra virgin olive oil
1 tablespoon White balsamic vinegar

Nutrition
value

310

calories per serving

8 g Fat17 g Protein72 g Carbs8 g FiberOther

Current Totals

8 g Fat
17 g Protein
72 g Carbs
8 g Fiber

MacroNutrients

Carbs
72 g
Protein
17 g
Fiber
8 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
84 mg
Iron
5 mg
Vitamin A
308 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
280 mg
Selenium
4 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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