Mixed Pulses American Chilli Recipe

Recipe By Better Butter

Mixed pulses american chilli is a high power protein dish, with a combination of three pulses like green sprouts, black chickpea sprouts and fresh red kidney bean. Spices are combined with a chunk of chocolate and tangy lemon gives an all american chilli flavour. Must try recipe by all.

3.5
18 Rating - Rate
Vegdiet
14hr Prep
10minsCook

ingredients serves

Ingredients For Mixed Pulses American Chilli Recipe

Nutrition
value
379
calories per serving
9 g Fat22 g Protein51 g Carbs26 g FiberOther

Current Totals

  • 9 g Fat
  • 22 g Protein
  • 51 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    51 g
  • Protein
    22 g
  • Fiber
    26 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    256 mg
  • Iron
    9 mg
  • Vitamin A
    1220 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    316 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    69 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    204 mg
  • Manganese
    3 mg
  • Phosphorus
    400 mg
  • Selenium
    35 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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