Mixed Brown rice tehri Recipe

Ingredients For Mixed Brown rice tehri Recipe

• 1.5 Cups Chicken pieces, washed and dried
• 1 cup Brown rice
• 1 cup Chopped spinach
• 0.5 cup cauliflower florets
• 1 cup Chopped carrots, beans, capsicum
• 0.5 cup Green peas
• 1 Pieces Medium sized potato (cubes)
• 2 tablespoons Dry fruits (walnut, cashew, raisins)
• 0.5 cup chopped Apples
• 1 Pieces medium sized onion chopped
• 1 tablespoon Crushed garlic
• 2 Pieces Slit green chillies
• a few Fresh mint leaves
• 0.5 teaspoon Turmeric powder
• 0.25 cup Tomato puree
• 0.5 teaspoon Black Pepper Powder
• 0.25 teaspoon Garam masala powder
• 1 teaspoon Coriander powder
• 0.25 teaspoon Dry chilli powder
• as required Salt
• 1 tsp Sugar
• 3 tbsp Refined sunflower oil
• 3 cups water