Mixed Berry Yogurt Smoothie Recipe

Recipe By Eat Good 4 Life

4.8
27 Rating - Rate
diet
10minstotal

ingredients serves

4
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Ingredients For Mixed Berry Yogurt Smoothie Recipe

Nutrition
value
648
calories per serving
48 g Fat18 g Protein35 g Carbs15 g FiberOther

Current Totals

  • 48 g Fat
  • 18 g Protein
  • 35 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    18 g
  • Fiber
    15 g

Fats

  • Fat
    48 g

Vitamins & Minerals

  • Calcium
    245 mg
  • Iron
    12 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    47 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    20 mg
  • Copper
    1 mcg
  • Magnesium
    296 mg
  • Manganese
    2 mg
  • Phosphorus
    426 mg
  • Selenium
    11 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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