Mix Veg Sandwich Recipe

Recipe By Slurrp

Mix Veg Sandwich is a delicious and healthy sandwich made with a variety of vegetables and spices. It is a perfect snack or lunch option that is easy to make and packed with nutrients. The vegetables are sautéed with spices and then stuffed between bread slices, which are then toasted until crispy and golden brown.

4.7
17 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

Ingredients For Mix Veg Sandwich Recipe

Directions : Mix Veg Sandwich Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
44
calories per serving
3 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    1 mg
  • Vitamin A
    69 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    19 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.