Mix Veg Curry Recipe

Recipe By Tarla Dalal

A wonderful dish with the goodness of your favorite veggies. There is no unified set of vegetables that we need to make this recipe. This dish can be prepared with seasonal veggies or with the ones we like. In my case i have used potato, beans and brinjal. Lots of variations can be made to this dish. Hope you enjoy it.

4.6
14 Rating - Rate
Vegdiet
40minstotal

ingredients serves

Ingredients For Mix Veg Curry Recipe

Nutrition
value
184
calories per serving
4 g Fat6 g Protein31 g Carbs8 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 31 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    102 mg
  • Iron
    3 mg
  • Vitamin A
    950 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    71 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    90 mg
  • Manganese
    1 mg
  • Phosphorus
    143 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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