Misti Polao Recipe

Recipe By Slurrp

A bengali sweet pulao recipe with rich in dry fruits. Basanti polao or mishti polao is a sweet, ghee-laden rice dish made from fragrant gobindabhog or kalijeera rice, cashew nuts and raisins. This is the main rice dish of choice for any special occasion. Among the side dishes served with basanti pulao, kosha mangsho is the most popular. New rice breaks very easily and will lead to a mash instead of perfectly cooked individual grains.

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Ingredients For Misti Polao Recipe

Directions : Misti Polao Recipe

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Nutrition
value
2779
calories per serving
47 g Fat55 g Protein529 g Carbs60 g FiberOther

Current Totals

  • 47 g Fat
  • 55 g Protein
  • 529 g Carbs
  • 60 g Fiber

MacroNutrients

  • Carbs
    529 g
  • Protein
    55 g
  • Fiber
    60 g

Fats

  • Fat
    47 g

Vitamins & Minerals

  • Calcium
    857 mg
  • Iron
    43 mg
  • Vitamin A
    102 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    13 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    80 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    3 mg
  • Copper
    3 mcg
  • Magnesium
    787 mg
  • Manganese
    57 mg
  • Phosphorus
    1141 mg
  • Selenium
    18 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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