Mirchi-Daal Recipe

Recipe By Slurrp

Mirchi-Daal is a spicy and flavorful lentil dish made with split yellow lentils and green chilies. It is a popular dish in Indian cuisine, known for its fiery taste and comforting texture. The lentils are cooked until soft and then tempered with aromatic spices like cumin, mustard seeds, and curry leaves. The addition of green chilies adds a spicy kick to the dish, making it perfect for those who enjoy bold flavors. Mirchi-Daal is typically served with rice or roti and can be enjoyed as a main course or as a side dish.

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15minstotal

ingredients serves

Ingredients For Mirchi-Daal Recipe

Directions : Mirchi-Daal Recipe

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Nutrition
value
333
calories per serving
14 g Fat15 g Protein34 g Carbs14 g FiberOther

Current Totals

  • 14 g Fat
  • 15 g Protein
  • 34 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    15 g
  • Fiber
    14 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    96 mg
  • Iron
    6 mg
  • Vitamin A
    1798 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    125 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    150 mg
  • Manganese
    1 mg
  • Phosphorus
    252 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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