Minty Orzo And Peas Recipe

Recipe By Slurrp

Minty Orzo and Peas is a refreshing and flavorful pasta dish that combines the vibrant flavors of mint and peas. The orzo pasta is cooked until tender and then tossed with sautéed peas, garlic, and fresh mint leaves. The dish is finished with a squeeze of lemon juice for a bright and tangy flavor. This light and summery dish is perfect as a side dish or a light main course.

4
19 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Minty Orzo And Peas Recipe

Directions : Minty Orzo And Peas Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
119
calories per serving
< 1 g Fat9 g Protein32 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 32 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    9 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    2 mg
  • Vitamin A
    234 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    27 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    0 mg
  • Phosphorus
    102 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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