Minty Green Chutney Recipe

Recipe By Tarla Dalal

How about perking up your meal with a chutney that is awesomely tasty but not spicy? Here is how you can make a flavourfut minty green chutney that is just right for those with acidity. An effective combination of mint and coriander makes this chutney a great accompaniment. Minimal amount of green chillies and lemon juice are used to improve the flavour of this chutney, which is balanced beautifully with a pinch of sugar and salt. Try it as an accompaniment with your favorite snack This chutney is also a good accompaniment to stomch-friendly snacks like potato bajra pancake and nutritious chilas.

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ingredients serve

Ingredients For Minty Green Chutney Recipe

Nutrition
value
60
calories per serving
2 g Fat4 g Protein6 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 4 g Protein
  • 6 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    4 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    167 mg
  • Iron
    6 mg
  • Vitamin A
    4289 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    61 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    33 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    78 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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