Minty Beet Carrot Salad Recipe

Recipe By Taste Of Home

The bold colors of this unique salad draw you in to give it a try. The unusual combination of ingredients made me a bit nervous before trying it for the first time, but I was very pleased with the delicious results! --Joylyn Trickel.

3.5
15 Rating - Rate
Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

6
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Ingredients For Minty Beet Carrot Salad Recipe

Nutrition
value
245
calories per serving
17 g Fat9 g Protein15 g Carbs4 g FiberOther

Current Totals

  • 17 g Fat
  • 9 g Protein
  • 15 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    288 mg
  • Iron
    4 mg
  • Vitamin A
    2132 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    163 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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