Current Totals
9 g Fat
28 g Protein
39 g Carbs
3 g Fiber
MacroNutrients
Carbs
39 g
Protein
28 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
123 mg
Iron
4 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
2 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
244 mg
Selenium
16 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment