Mint Paneer Tikka Recipe

Recipe By Slurrp

Mint Paneer Tikka is a flavorful and aromatic Indian appetizer made with paneer (Indian cottage cheese) marinated in a mint and yogurt-based marinade. The mint adds a refreshing taste to the dish, while the yogurt tenderizes the paneer, making it soft and succulent. The paneer is then grilled or baked until it is golden and slightly charred, giving it a smoky flavor. This dish is perfect for parties or as a starter for a meal.

4.5
12 Rating - Rate
Vegdiet
35minstotal
30minsPrep
5minsCook

ingredients serves

Ingredients For Mint Paneer Tikka Recipe

Directions : Mint Paneer Tikka Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
110
calories per serving
5 g Fat6 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 10 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    6 g
  • Fiber
    0 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    154 mg
  • Iron
    1 mg
  • Vitamin A
    2 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    111 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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