Mint And Vegetable Soup Recipe

Recipe By Slurrp

Mint and Vegetable Soup is a healthy and refreshing soup made with a combination of fresh mint leaves and mixed vegetables. This soup is packed with vitamins, minerals, and antioxidants, making it a perfect choice for a light and nutritious meal. The mint leaves add a burst of freshness, while the vegetables provide a satisfying crunch. This soup can be enjoyed as an appetizer or a light dinner.

4
14 Rating - Rate
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15minstotal

ingredients serves

Ingredients For Mint And Vegetable Soup Recipe

Directions : Mint And Vegetable Soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
45
calories per serving
< 1 g Fat2 g Protein11 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 11 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    2 mg
  • Iron
    0 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    36 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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