Mint And Onion Chutney Recipe

Recipe By Slurrp

Mint and onion chutney is a flavorful and refreshing condiment made with fresh mint leaves, onions, spices, and lemon juice. It is a popular accompaniment in Indian cuisine and is often served with snacks, kebabs, or as a spread in sandwiches. The chutney has a vibrant green color and a tangy and spicy taste that complements a variety of dishes. It is easy to make and can be stored in the refrigerator for a few days.

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15minstotal

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Ingredients For Mint And Onion Chutney Recipe

Directions : Mint And Onion Chutney Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
120
calories per serving
1 g Fat8 g Protein18 g Carbs9 g FiberOther

Current Totals

  • 1 g Fat
  • 8 g Protein
  • 18 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    8 g
  • Fiber
    9 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    247 mg
  • Iron
    9 mg
  • Vitamin A
    5745 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    67 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    2 mg
  • Phosphorus
    150 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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