Mini Tapas Recipe

Recipe By Taste

Pop in to your local deli and choose a mixture of marinated vegetables, cheeses and cold meats. We've used pan-fried chorizo with parsley and garlic, jamon (see note) or prosciutto slices, manchego (see note) cheese, quince paste and marinated olives. Serve with this easy broad bean salad and classic tomato-rubbed bread.

4.1
28 Rating - Rate
Vegdiet
4minstotal

ingredients serves

Ingredients For Mini Tapas Recipe

Nutrition
value
117
calories per serving
11 g Fat2 g Protein3 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    32 mg
  • Iron
    1 mg
  • Vitamin A
    672 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    40 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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