Mini khandvi bites Recipe

Recipe By Better Butter

Khandvi is one of the best known gujarati snack items on the indian plate!it consists of gram flour/garbanzo bean flour/besan which is cooked to a paste, spread out thinly and rolled up. I gave this a delicious twist as i made it into bite sized delights to be had with hot ginger tea! the main thing about khandvi is that it is low in calorie and great in taste. There is a tsp of oil applied on the surface on which it is spread and approx 1 tsp oil per 4 pieces of khandvi for the tempering!so this is one ideal snack you can make for diabetics, weight loss aspirants and people who want to maintain themselves!as far as occasions are concerned it is a good idea to serve this to guests as you will be feeding them healthy as well!this is made in 10 minutes flat with 5 minutes for cooling off and 5 minutes for the tempering and assembling. Within half an hour you have a delicious and healthy snack to eat which is low on time and cost as well!.

4.3
28 Rating - Rate
Vegdiet
30minstotal
20minsPrep
10minsCook

ingredients serves

Ingredients For Mini khandvi bites Recipe

Nutrition
value
97
calories per serving
4 g Fat4 g Protein11 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 4 g Protein
  • 11 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    4 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    1 mg
  • Vitamin A
    71 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    0 mg
  • Phosphorus
    54 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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