Minestrone Soup Recipe

Recipe By Will Cook For Smiles

Minestrone soup is a healthy soup loaded with vegetables and it is amazingly flavorful. One special ingredient makes this soup amazing.

4.8
11 Rating - Rate
Non Vegdiet
45minstotal

ingredients serves

6
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Ingredients For Minestrone Soup Recipe

Nutrition
value
292
calories per serving
19 g Fat20 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 19 g Fat
  • 20 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    20 g
  • Fiber
    6 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    158 mg
  • Iron
    4 mg
  • Vitamin A
    2348 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    2 mg
  • Phosphorus
    259 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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