Vegetarian Minestrone Soup Recipe

Name: Vegetarian Minestrone Soup Recipe
Total time: 45 min
Yield: 6
Cuisine: Italian

Recipe By FeelGoodFoodie

Vegetarian minestrone soup is based on the hearty classic italian recipe that's loaded with beans, vegetables and pasta in a seasoned aromatic tomato broth

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45minstotal

10minsPrep

35minsCook

Recipe Video

Step by step video of how to make Vegetarian Minestrone Soup

ingredients serves

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Ingredients For Vegetarian Minestrone Soup Recipe

2 tablespoon Extra virgin olive oil
1 Medium Onion Diced
2 Celery Stalks Diced
2 Large Carrots Diced
As required Salt and pepper
1 Zucchini Diced
1 teaspoon Dried Thyme
1 teaspoon Dried oregano
4 Garlic Cloves Minced
2 ounce Tomato paste
1 ounce 28 can crushed tomatoes
6 cup Low Sodium Vegetable Broth
15 ounce Can kidney beans drained/rinse
15 ounce Can white beans drained/rinsed
0.5 cup 3/4 small pasta of choice
Freshly Grated Parmesan Cheese For Serving

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Nutrition
value

calories per serving

5 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

5 g Fat
2 g Protein
5 g Carbs
5 g Fiber

MacroNutrients

Carbs
5 g
Protein
2 g
Fiber
5 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
70 mg
Iron
3 mg
Vitamin A
1178 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
2 mg
Phosphorus
37 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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