Millet (Bajra) Dosa Recipe

Recipe By Better Butter

Millet is mentioned as a treasured crop in the bible. This tiny grain is gluten free and packed with vitamins and minerals like magnesium. It's often used in bird seed mixture, but if you think it's just for the birds, you're missing out on important benefits of millet nutrition for yourself. Magnesium in millet helps in reducing the affects of migraines which has a become a common health concern of one in four and the niacin (vitamin b3) helps to lower cholesterol. All in all a perfectly healthy and nutritious recipe for everyone.

3.9
28 Rating - Rate
Vegdiet
8hr 10minstotal
8hr Prep
10minsCook

ingredients serves

Ingredients For Millet (Bajra) Dosa Recipe

Nutrition
value
277
calories per serving
3 g Fat10 g Protein50 g Carbs8 g FiberOther

Current Totals

  • 3 g Fat
  • 10 g Protein
  • 50 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    50 g
  • Protein
    10 g
  • Fiber
    8 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    25 mg
  • Iron
    5 mg
  • Vitamin A
    17 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    96 mg
  • Manganese
    1 mg
  • Phosphorus
    221 mg
  • Selenium
    18 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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