Middle Eastern Vegetarian Pita Sandwich Recipe

Recipe By The Spruce Eats

This middle eastern vegetarian pita sandwich is stuffed with homemade tzatziki, homemade tabbouleh, feta cheese, fresh vegetables and a lot of fresh herbs. Craving something with a little bit of heat? Try this spicy middle eastern hot sauce made with harissa, garlic and tomato paste.

4.7
16 Rating - Rate
Vegdiet
30minstotal
30minsPrep
Cook

ingredients serve

Ingredients For Middle Eastern Vegetarian Pita Sandwich Recipe

Nutrition
value
1463
calories per serving
34 g Fat51 g Protein235 g Carbs21 g FiberOther

Current Totals

  • 34 g Fat
  • 51 g Protein
  • 235 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    235 g
  • Protein
    51 g
  • Fiber
    21 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    1340 mg
  • Iron
    24 mg
  • Vitamin A
    7628 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    622 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    402 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    362 mg
  • Manganese
    4 mg
  • Phosphorus
    657 mg
  • Selenium
    67 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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