Microwaved Kosu Xaak Recipe

Recipe By Bawarchi

Microwaved Kosu Xaak is a delicious Indian recipe served as a Side-Dish.

4.4
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15minstotal

ingredients serves

2
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Ingredients For Microwaved Kosu Xaak Recipe

Nutrition
value
226
calories per serving
7 g Fat16 g Protein21 g Carbs30 g FiberOther

Current Totals

  • 7 g Fat
  • 16 g Protein
  • 21 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    16 g
  • Fiber
    30 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    939 mg
  • Iron
    15 mg
  • Vitamin A
    23226 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    642 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    200 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    304 mg
  • Manganese
    15 mg
  • Phosphorus
    266 mg
  • Selenium
    18 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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