Microwave Savoury Mince On Toast Recipe

Recipe By Slurrp

Microwave Savoury Mince On Toast is a quick and easy dish that is perfect for a hearty breakfast or a satisfying lunch. This recipe features a flavorful mince made with ground beef, onions, garlic, and a blend of spices. The mince is cooked in the microwave, making it a convenient option for busy days. Serve the savory mince on top of toasted bread for a delicious and filling meal. This dish is sure to become a family favorite!

4.7
19 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Microwave Savoury Mince On Toast Recipe

Directions : Microwave Savoury Mince On Toast Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
151
calories per serving
< 1 g Fat9 g Protein21 g Carbs11 g FiberOther

Current Totals

  • < 1 g Fat
  • 9 g Protein
  • 21 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    9 g
  • Fiber
    11 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    3 mg
  • Vitamin A
    1376 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    35 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    51 mg
  • Manganese
    0 mg
  • Phosphorus
    106 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.