Microwave Paneer Tikka Recipe

Recipe By Slurrp

Microwave Paneer Tikka is a quick and easy vegetarian appetizer that is bursting with flavors. Cubes of paneer (Indian cottage cheese) are marinated in a mixture of yogurt and spices, then cooked in the microwave until they are tender and slightly charred. This dish is perfect for those who want to enjoy the deliciousness of paneer tikka without the hassle of grilling or using a tandoor. Serve it as a starter or as a side dish with roti or naan.

4
14 Rating - Rate
Vegdiet
2hr 10minstotal

ingredients serves

Ingredients For Microwave Paneer Tikka Recipe

Directions : Microwave Paneer Tikka Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
186
calories per serving
10 g Fat11 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 10 g Fat
  • 11 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    11 g
  • Fiber
    0 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    286 mg
  • Iron
    1 mg
  • Vitamin A
    103 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    182 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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