Microwave Keema Kofta Recipe

Recipe By Slurrp

Microwave keema kofta is a delicious and easy-to-make dish made with minced meat (keema) and spices. The koftas are shaped into small balls and cooked in the microwave, resulting in tender and flavorful meatballs. This dish can be enjoyed as a main course with rice or roti.

3.6
18 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

Ingredients For Microwave Keema Kofta Recipe

Directions : Microwave Keema Kofta Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
301
calories per serving
13 g Fat6 g Protein54 g Carbs40 g FiberOther

Current Totals

  • 13 g Fat
  • 6 g Protein
  • 54 g Carbs
  • 40 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    6 g
  • Fiber
    40 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    715 mg
  • Iron
    9 mg
  • Vitamin A
    1944 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    43 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    146 mg
  • Manganese
    18 mg
  • Phosphorus
    102 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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