Miang Kham Recipe

Recipe By Slurrp

Miang Kham is the dish where you make a little cup with the betel leaf, fill it with all sorts of goodies, and top it all with a sweet-savory sauce. It is an explosion of flavors and textures, and a dish you must try at least once in your life. Try out this easy and delecious recipe as an evening snack to soothe your hunger pangs.

4.8
26 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serve

Ingredients For Miang Kham Recipe

Directions : Miang Kham Recipe

step 2

step 4

step 9

Nutrition
value
1985
calories per serving
137 g Fat51 g Protein143 g Carbs34 g FiberOther

Current Totals

  • 137 g Fat
  • 51 g Protein
  • 143 g Carbs
  • 34 g Fiber

MacroNutrients

  • Carbs
    143 g
  • Protein
    51 g
  • Fiber
    34 g

Fats

  • Fat
    137 g

Vitamins & Minerals

  • Calcium
    197 mg
  • Iron
    10 mg
  • Vitamin A
    113 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    219 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    7 mg
  • Copper
    2 mcg
  • Magnesium
    335 mg
  • Manganese
    5 mg
  • Phosphorus
    796 mg
  • Selenium
    43 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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