Mexican vegetarian bean and cheese enchiladas Recipe

Recipe By Better Butter

Enchiladas is a tortilla served with chilli sauce/sour cream and a filling of cheese veggies and black beans/red kidney beans. Inspired by net.

4
26 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Mexican vegetarian bean and cheese enchiladas Recipe

Nutrition
value
490
calories per serving
20 g Fat30 g Protein47 g Carbs15 g FiberOther

Current Totals

  • 20 g Fat
  • 30 g Protein
  • 47 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    30 g
  • Fiber
    15 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    508 mg
  • Iron
    7 mg
  • Vitamin A
    813 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    330 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    172 mg
  • Manganese
    1 mg
  • Phosphorus
    570 mg
  • Selenium
    35 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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