Mexican Vegetable Soup Recipe

Recipe By Lord Byrons Kitchen

The pleasant flavours of mexican vegetable soup are sure to keep you warm and cozy during the colder days of winter. made with common root vegetables and flavoured with mexican-inspired spices, a big bowl of this soup is sure to brighten even the dreariest of days.

3.6
19 Rating - Rate
Non Vegdiet
1hr 10minstotal
20minsPrep
50minsCook

ingredients serves

Ingredients For Mexican Vegetable Soup Recipe

Nutrition
value
248
calories per serving
8 g Fat21 g Protein20 g Carbs8 g FiberOther

Current Totals

  • 8 g Fat
  • 21 g Protein
  • 20 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    21 g
  • Fiber
    8 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    100 mg
  • Iron
    3 mg
  • Vitamin A
    1282 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    66 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    82 mg
  • Manganese
    1 mg
  • Phosphorus
    174 mg
  • Selenium
    17 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Lord Byrons Kitchen

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