Mexican Veg Toast Recipe

Recipe By Tarla Dalal

A crispy toast with crunchy veggies, the mexican veg toast will be loved by all It is wonderful for kids parties and get-togethers because it is an open toast and the very sight of the crisp bread topped with gooey cheese and colourful veggies like onions, tomatoes, capsicum and sweet corn, is very appetizing Moreover, since the veggies are sauted the aroma is also very strong. The combo of ingredients gives the toast an exotic mexican touch, which further tempts you to grab a bite You can also try other recipes like the mixed vegetable open toast and the mushroom oregano open toast sandwich.

4.5
12 Rating - Rate
Vegdiet
22minstotal

ingredients serves

Ingredients For Mexican Veg Toast Recipe

Nutrition
value
90
calories per serving
6 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

  • 6 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    0 mg
  • Vitamin A
    250 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    45 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.