Mexican Tomato Salsa Recipe

Recipe By Better Butter

In spanish, italian, greek, and turkish the term salsa means sauce. Salsa usually refers to mexican cuisine and is often tomato-based. Salsa has the advantage of being a salad, sauce and relish all in one. I have used fresh ripped firm tomatoes instead of using canned tomatoes and i like my salsa to be in mini chunks. Better use fresh ingredients when it’s easily available. Using fresh tomatoes gives homemade salsa fresh natural flavour and bright colour. I know many of us try our best to avoid canned tomatoes due to:-acidity of tomatoes may draw toxic from the can lining into the food.-canned foods are heavily salted and may contain other preservatives.

3.9
21 Rating - Rate
Vegdiet
12minstotal
5minsPrep
7minsCook

ingredients serves

Ingredients For Mexican Tomato Salsa Recipe

Nutrition
value
64
calories per serving
2 g Fat2 g Protein9 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 9 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    850 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    38 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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