Mexican Tomato And Bean Soup With Cheese Toasts Recipe

Recipe By Taste

This mexican tomato and bean soup with cheese toasts is a delicious, budget-friendly meal.

4.1
28 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Mexican Tomato And Bean Soup With Cheese Toasts Recipe

Nutrition
value
596
calories per serving
17 g Fat52 g Protein53 g Carbs21 g FiberOther

Current Totals

  • 17 g Fat
  • 52 g Protein
  • 53 g Carbs
  • 21 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    52 g
  • Fiber
    21 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    497 mg
  • Iron
    9 mg
  • Vitamin A
    1121 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    363 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    233 mg
  • Manganese
    2 mg
  • Phosphorus
    645 mg
  • Selenium
    30 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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