Mexican-Style Seafood Soup Recipe

Name: Mexican-style Seafood Soup Recipe
Total time: 30 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

This fast and fresh mexican-style seafood soup makes the perfect weeknight dinner-ready in just 30 minutes.

4.3

17 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Mexican-Style Seafood Soup Recipe

1 tablespoon Olive oil
1 Brown onion, finely chopped
1 Large carrot, peeled, finely chopped
2 stick Celery Finely Chopped
300 gram Can corn kernels, drained
200 gram Jar taco sauce
4 cup Salt reduced chicken stock
500 gram Thawed seafood marinara mix

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Nutrition
value

122

calories per serving

6 g Fat4 g Protein13 g Carbs9 g FiberOther

Current Totals

6 g Fat
4 g Protein
13 g Carbs
9 g Fiber

MacroNutrients

Carbs
13 g
Protein
4 g
Fiber
9 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
137 mg
Iron
3 mg
Vitamin A
1051 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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