Mexican Quinoa Salad Recipe

Recipe By EatingWell

Enjoy this mexican quinoa salad as a delicious and quick vegetarian main dish or as a side for grilled chicken or steak. And don't forget the leftovers They make an easy lunch on the go.

4.2
30 Rating - Rate
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30minstotal

ingredients serves

6
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Ingredients For Mexican Quinoa Salad Recipe

Nutrition
value
526
calories per serving
22 g Fat19 g Protein59 g Carbs17 g FiberOther

Current Totals

  • 22 g Fat
  • 19 g Protein
  • 59 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    59 g
  • Protein
    19 g
  • Fiber
    17 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    438 mg
  • Iron
    9 mg
  • Vitamin A
    573 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    272 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    175 mg
  • Manganese
    2 mg
  • Phosphorus
    327 mg
  • Selenium
    12 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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