Mexican Pasta Salad With Creamy Avocado Dressing Recipe

Name: Mexican Pasta Salad With Creamy Avocado Dressing Recipe
Total time: 45 min
Yield: 6
Cuisine: Mexican

Recipe By EatingWell

Everyone will love this mexican-inspired pasta salad recipe. We lighten up the creamy dressing with avocado for a healthier version of a picnic favorite.

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45minstotal

ingredients serves

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Ingredients For Mexican Pasta Salad With Creamy Avocado Dressing Recipe

0.5 Ripe avocado
0.25 cup Mayonnaise
2 tablespoon Lime juice
1 Small clove garlic, grated
0.5 teaspoon Salt
0.25 teaspoon Cumin
8 ounce Whole wheat fusilli
1 cup Halved grape or cherry tomatoes
0.5 cup Canned black beans, rinsed
0.5 cup Corn, fresh or frozen
0.5 cup Shredded Cheddar Cheese
0.25 cup Diced Red Onion

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Nutrition
value

208

calories per serving

3 g Fat8 g Protein36 g Carbs3 g FiberOther

Current Totals

3 g Fat
8 g Protein
36 g Carbs
3 g Fiber

MacroNutrients

Carbs
36 g
Protein
8 g
Fiber
3 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
140 mg
Iron
1 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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