Mexican Crustless Quiche Recipe

Recipe By Slurrp

Mexican Crustless Quiche is a flavorful and protein-packed dish inspired by Mexican cuisine. It is made with eggs, milk, bell peppers, onions, jalapenos, cheese, and a variety of spices. The quiche is light, fluffy, and packed with the bold flavors of Mexican spices. It can be enjoyed for breakfast, brunch, or as a light dinner. The Mexican Crustless Quiche is versatile and can be customized by adding additional ingredients like cooked bacon, sausage, or vegetables.

4.7
22 Rating - Rate
Non Vegdiet
1hr 5minstotal
5minsPrep
1hr Cook

ingredients serves

Ingredients For Mexican Crustless Quiche Recipe

Directions : Mexican Crustless Quiche Recipe

Cooking Directions

Storage and Serving

Nutrition
value
114
calories per serving
7 g Fat8 g Protein4 g Carbs1 g FiberOther

Current Totals

  • 7 g Fat
  • 8 g Protein
  • 4 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    113 mg
  • Iron
    1 mg
  • Vitamin A
    164 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    125 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.