Mexican brown rice Recipe

Recipe By Better Butter

Healthy brown rice with capsicum, green peas and corn.

3.7
27 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

2
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Ingredients For Mexican brown rice Recipe

Nutrition
value
593
calories per serving
17 g Fat14 g Protein95 g Carbs11 g FiberOther

Current Totals

  • 17 g Fat
  • 14 g Protein
  • 95 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    95 g
  • Protein
    14 g
  • Fiber
    11 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    82 mg
  • Iron
    7 mg
  • Vitamin A
    1393 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    116 mg
  • Manganese
    1 mg
  • Phosphorus
    220 mg
  • Selenium
    1 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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