Bean Soup Recipe

Recipe By The Southern Lady Cooks

Mexican bean soup is quick, easy and delicious. Serve with cornbread for a real comfort food meal your family will love. Make in crock pot or on stove top.

5
27 Rating - Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

8
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Ingredients For Bean Soup Recipe

Nutrition
value
305
calories per serving
14 g Fat16 g Protein28 g Carbs2 g FiberOther

Current Totals

  • 14 g Fat
  • 16 g Protein
  • 28 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    16 g
  • Fiber
    2 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    2 mg
  • Vitamin A
    48 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    181 mg
  • Selenium
    12 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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