Methi Rice Recipe

Recipe By Spice Up The Curry

4.7
27 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

Ingredients For Methi Rice Recipe

Nutrition
value
1308
calories per serving
16 g Fat34 g Protein252 g Carbs30 g FiberOther

Current Totals

  • 16 g Fat
  • 34 g Protein
  • 252 g Carbs
  • 30 g Fiber

MacroNutrients

  • Carbs
    252 g
  • Protein
    34 g
  • Fiber
    30 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    807 mg
  • Iron
    31 mg
  • Vitamin A
    21870 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    214 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    168 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    431 mg
  • Manganese
    10 mg
  • Phosphorus
    642 mg
  • Selenium
    6 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Spice Up The Curry

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