Methi aaloo with fenugreek sprouts Recipe

Recipe By Better Butter

Aloo and methi (fenugreek leaves) are a lovely combo and this sabzi is most popular one in the north indian cuisine. Methi has a lot of health benefits. I have added some methi sprouts to this sabzi. You can make the sprouts and add them to various dishes and make them a part of everyday diet.

4.4
13 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

Ingredients For Methi aaloo with fenugreek sprouts Recipe

Nutrition
value
444
calories per serving
23 g Fat11 g Protein46 g Carbs17 g FiberOther

Current Totals

  • 23 g Fat
  • 11 g Protein
  • 46 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    46 g
  • Protein
    11 g
  • Fiber
    17 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    409 mg
  • Iron
    12 mg
  • Vitamin A
    11719 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    187 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    175 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    217 mg
  • Manganese
    2 mg
  • Phosphorus
    228 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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