Menchi Katsu Recipe

Name: Menchi Katsu Recipe
Total time: 50 min
Yield: 1
Cuisine: Japanese

Recipe By Slurrp

A japanese recipe of deep-fried ground meat patties with chopped onions and seasonings. One of the popular yoshoku foods (western style Japanese food) in Japan, these Menchi Katsu (Japanese Ground Meat Cutlets) deliver the satisfactory of flavorful meat and the x-factor of deep-fried goodness. Breaded in golden panko breadcrumbs, they are seriously good!

4.6

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Eggdiet

50minstotal

30minsPrep

20minsCook

ingredients serve

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Ingredients For Menchi Katsu Recipe

1 pound ground beef and pork
1 chopped brown onion
1 egg
0.25 cup Panko
0.5 teaspoon Salt
pepper
Nutmeg
Flour
egg, beaten
Panko
oil for deep frying
Tonkatsu sauce
cabbage, shredded

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Directions : Menchi Katsu Recipe

STEP 1.In a large bowl put ,meat onion, egg, 1/4 cup panko,pepper and nutmeg , knead very well

STEP 2.Divide into 8 round pieces and flatten

STEP 3.Coat with flour,egg and then panko

STEP 4.Refrigerate for 20mins

STEP 5.Heat oil in a frying pan for deep frying

STEP 6.Fry the patties well each side

STEP 7.Serve with cabbage and tonkatsu sauce

Nutrition
value

1217

calories per serving

73 g Fat108 g Protein31 g Carbs9 g FiberOther

Current Totals

73 g Fat
108 g Protein
31 g Carbs
9 g Fiber

MacroNutrients

Carbs
31 g
Protein
108 g
Fiber
9 g

Fats

Fat
73 g

Vitamins & Minerals

Calcium
169 mg
Iron
17 mg
Vitamin A
1043 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
3 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
222 mg
Manganese
1 mg
Phosphorus
1108 mg
Selenium
90 mcg
Zinc
24 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.