Melon Salad with Poppy Seed Vinaigrette Recipe

Recipe By Taste Of Home

This salad is so refreshing because of the delicious ripe melon. The dressing is also very good on spinach. Priscilla Gilbert, Indian Harbour Beach, Florida.

4.8
10 Rating - Rate
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25minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Melon Salad with Poppy Seed Vinaigrette Recipe

Nutrition
value
229
calories per serving
16 g Fat4 g Protein15 g Carbs4 g FiberOther

Current Totals

  • 16 g Fat
  • 4 g Protein
  • 15 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    153 mg
  • Iron
    5 mg
  • Vitamin A
    3934 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    222 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    148 mg
  • Manganese
    2 mg
  • Phosphorus
    76 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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